Beautiful balletic steps build into a leg quivering, super shaping sequence that you will really feel working!
A lower body workout to sculpt your thighs and glutes, superboost your metabolism and burn calories. Specifically designed exercises on the mat and centre
One of our most requested low impact barre workouts that will still leave you trembling! Working exactly as dancers do to create strength by holding and sustaining positions, your muscles will shape and tone without the bulk
A classical barre that will improve your balance, core stability and leg extensions with slower, more sustained exercises for stunning shaping results
