Burn off the Christmas excess and tone up fast! Using classical allegro get the ballerina tone you are after in under 20 minutes.
A great build to a real cardio push in this complete lower body shaping, upbeat workout.
Beautiful balletic steps build into a leg quivering, super shaping sequence that you will really feel working!
A lower body workout to sculpt your thighs and glutes, superboost your metabolism and burn calories. Specifically designed exercises on the mat and centre
