No Jump Cardio Torch!
Cardio - Intermediate and Challenging • 22m
You don’t need to jump to torch calories and increase fitness, energy and confidence levels! You’ll love this punchy, classical cardio workout that raises your heart rate without leaving the ground.
Up Next in Cardio - Intermediate and Challenging
-
No Jump Cardio!
Think cardio has to be high impact? This workout gets you all the highs without the impact which makes it easy on your joints while still getting fat burning, fitness elevating, results.
-
Cardio Ballet Blast - Let's Go!
Shape up fast with this sure-fire cardio burn! Learn 4 classical steps then build them into an intense heart-raising dance sequence. Strengthen and lengthen to finish then why on hit New Sassy Showgirl - Let's Go!
-
Cardio Ballet Blast - Relevé
If you have been loving the new Bootcamp Barre - Cardio, you will love this cardio center workout! Use some of the same super effective, dynamic classical movements to raise your heart rate and get lean and fit dancer style
5 Comments