No Jump Cardio!
Cardio - Intermediate and Challenging • 32m
Think cardio has to be high impact? This workout gets you all the highs without the impact which makes it easy on your joints while still getting fat burning, fitness elevating, results.
Up Next in Cardio - Intermediate and Challenging
Cardio Ballet Blast - Let's Go!
Shape up fast with this sure-fire cardio burn! Learn 4 classical steps then build them into an intense heart-raising dance sequence. Strengthen and lengthen to finish then why on hit New Sassy Showgirl - Let's Go!
Cardio Ballet Blast - Relevé
If you have been loving the new Bootcamp Barre - Cardio, you will love this cardio center workout! Use some of the same super effective, dynamic classical movements to raise your heart rate and get lean and fit dancer style
Cardio Back & Arms Bootcamp
Upper Body, Abs & Cardio in one! Maximum dancing, maximum results. My favorite workout of this series. Get turning, jumping, sweating and shaping with me! V x