Experience the grace and strength of this beautiful ballet fitness program. Over 350 body-shaping workouts and programs from Barre to Bootcamp from complete beginners to advanced. No dance experience is needed to start a new daily workout routine and begin transforming your muscle tone strength and flexibility.
If you have been loving the new Bootcamp Barre - Cardio, you will love this cardio center workout! Use some of the same super effective, dynamic classical movements to raise your heart rate and get lean and fit dancer style
Are you ready for a balletic cardio challenge? This workout is packed with fast footwork and quick port de bras arms to raise your heart rate so you burn maximum calories and keep your metabolism high for hours after.