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Cardio Ballet Blast - Relevé
Cardio - Intermediate and Challenging • 18m
If you have been loving the new Bootcamp Barre - Cardio, you will love this cardio center workout! Use some of the same super effective, dynamic classical movements to raise your heart rate and get lean and fit dancer style
Up Next in Cardio - Intermediate and Challenging
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Cardio Back & Arms Bootcamp
Upper Body, Abs & Cardio in one! Maximum dancing, maximum results. Get turning, jumping, sweating and shaping in this Bootcamp style workout.
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Advanced Cardio Ballet Blast - Catch ...
Are you ready for a balletic cardio challenge? This workout is packed with fast footwork and quick port de bras arms to raise your heart rate so you burn maximum calories and keep your metabolism high for hours after.
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Cardio Blast - Pas de basque
Classical movements including pas de basque, set to a punchy beat to raise your heart rate and refine your technique.
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