Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Cardio Ballet Blast - Let's Go!

Cardio - Intermediate and Challenging • 19m

Up Next in Cardio - Intermediate and Challenging

  • Cardio Ballet Blast - Relevé

    If you have been loving the new Bootcamp Barre - Cardio, you will love this cardio center workout! Use some of the same super effective, dynamic classical movements to raise your heart rate and get lean and fit dancer style

  • NEW Cardio Back & Arms Bootcamp

    Upper Body, Abs & Cardio in one! Maximum dancing, maximum results. My favorite workout of this series. Get turning, jumping, sweating and shaping with me! V x

  • Advanced Cardio Ballet Blast - Catch ...

    Are you ready for a balletic cardio challenge? This workout is packed with fast footwork and quick port de bras arms to raise your heart rate so you burn maximum calories and keep your metabolism high for hours after.

5 Comments