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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

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Cardio Back & Arms Bootcamp

Cardio - Intermediate and Challenging • 28m
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Upper Body, Abs & Cardio in one! Maximum dancing, maximum results. Get turning, jumping, sweating and shaping in this Bootcamp style workout.

Tags
cardio, upper body, arms, back, abs, under 30 minutes, full body workout

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