Full Body - Live Classes on Catch Up
Get the best of our full-body live online classes on catch up. Work your whole body dancer style! Why not book into the online studio live with us? Book single or class packs. Click 'Live Classes' in the menu on our sleekballetfitness.com homepage
-
Ballet Class 2
Start direct at the barre advance your technique with frappe and grand rond de jambe. Enjoy a longer centre to practice adage and pirouettes.
-
Ballet Class 3
A classical ballet class taken up to a Sleek continuous pace to build our fitness, raise your cardio burn fat while improving your technique with the inclusion of sissionne.
-
Ballet Class 4
Get more pro technical tips as we move through a standing warm up, classical barre and a fun, dance-filled centre sequence.
-
Ballet Class 5
Back to cardio barre this week & a great cardio centre including pirouette en dedans and en dehors.
-
Ballet Class 6
A classical full-body class working on tombé-coupé-ballonnée. Building into a petit allegro centre sequence.
-
Ballet class 7
Building on our previous classes in this series you will feel familiar with our ballet body shaping staples and a new centre sequence to challenge your new dancer skills.
-
Full Ballerina Body - Dancer
A beautiful more advanced full classical barre and center sequence to work every inch of your ballerina body. Test out a few new steps and let your inner dancer have fun!
-
Sleek Ballet Bootcamp TM - Active
No messing about! Full body, ballet bootcamp toning and defining in 30 minutes. Lets get sweaty!
-
Sleek Ballet Bootcamp - Summer Sweat!
The perfect balance of a Summer time sweat and total body toning.
-
Sleek Ballet Bootcamp™
5 body shaping sections make up one full body workout with Flik. The ultimate class to get Sleek
-
Sleek Ballet Bootcamp™ - Catch Up Live
Join Victoria in this full body fat burning workout, Designed to get your heart rate up and shape, tone and strengthen your dancer like body
-
Sleek Ballet Bootcamp ™ - Catch Up
Your full body workout Sleek style. Catch up with our latest release of this signature class
-
Ballet Bootcamp - Catch Up Live
Catch up with Victoria as she takes you through our signature full body workout for ultimate Sleek shaping
-
Full Ballerina Body - Catch Up
The most classical of classes. Full balletic barre and centre work.
-
Full Ballerina Body - Sophie
Sleek Principal Trainer and professional dancer Sophie Auger takes you through a beautiful lockdown Ballerina Body workout including warm up, barre, centre practice and mat stretch
-
Full Ballerina Body - Catch Up
All your favorites in one! Body sculpting classical barre followed by choreographed multifunctional centre work. Let your inner ballerina out
-
Core Adage Barre - Catch Up Live
Catch up on this beautifully constructed barre workout with a strong focus on core and lower body strengthening
-
Core Adage - Catch Up Live
Prepare on the mat, feel stronger when you stand up. This class works up to a short effective, body shaping centre practice and adage sequence
-
Core Adage Express - Catch Up Live
A very classical workout to shape a classical physique. Set to balletic music this mat to standing workout will define and strengthen your legs and core.