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Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Training Program | Ballet Fitness Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Training Program | Ballet Fitness Workouts

Up Next in Full Body - Live Classes on Catch Up

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    Get more pro technical tips as we move through a standing warm up, classical barre and a fun, dance-filled centre sequence.

  • Ballet Class 5

    Back to cardio barre this week & a great cardio centre including pirouette en dedans and en dehors.

  • Ballet Class 6

    A classical full-body class working on tombé-coupé-ballonnée. Building into a petit allegro centre sequence.