Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Start your free trial Learn more

Already subscribed? Sign in

Ballet Class 4

Full Body - Live Classes on Catch Up • 44m
9 comments

Get more pro technical tips as we move through a standing warm up, classical barre and a fun, dance-filled centre sequence.

Up Next in Full Body - Live Classes on Catch Up

  • Ballet Class 5
    46:39
    Ballet Class 5

    Ballet Class 5

    Back to cardio barre this week & a great cardio centre including pirouette en dedans and en dehors.

  • Ballet Class 6
    39:00
    Ballet Class 6

    Ballet Class 6

    A classical full-body class working on tombé-coupé-ballonnée. Building into a petit allegro centre sequence.

  • Ballet class 7
    42:52
    Ballet class 7

    Ballet class 7

    Building on our previous classes in this series you will feel familiar with our ballet body shaping staples and a new centre sequence to challenge your new dancer skills.

9 Comments

×