A beautiful more advanced full classical barre and center sequence to work every inch of your ballerina body. Test out a few new steps and let your inner dancer have fun!
No messing about! Full body, ballet bootcamp toning and defining in 30 minutes. Lets get sweaty!
The perfect balance of a Summer time sweat and total body toning.
5 body shaping sections make up one full body workout with Flik. The ultimate class to get Sleek
