Ballet Bootcamp - Sleek Strength
Full Body - Intermediate to Challenging
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1h 1m
This Sleek Ballet Bootcamp workout combines strength and bodyweight in one, for maximum fitness results:
• Supports muscle maintenance and longevity
• Builds full-body strength without bulk
• Improves fitness, balance, and coordination
• Elevates heart rate through controlled, flowing movement
All the elegance of ballet. All the benefits of strength training.
Up Next in Full Body - Intermediate to Challenging
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