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5 Minute Sleek Warm Up
Fat Burning Sleek Plan
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5m 28s
Prepare yourself, get muscles fired and get ready to Sleek!
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Up Next in Fat Burning Sleek Plan
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Sleek Barre Technique ™ - Burn
Love barre but love to feel a burn too? Look no further! We still work through all our classical barre work but with reps and pulses that will leave your muscles feeling worked and toned after just one class
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Sleek Shred - Ballerina Back & Arms
Upper body tone fast in the power pack 10 minutes! Great on its own or the perfect add on when you want rapid results in a focused area.
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Cardio Ballet Blast - Sweat!
Designed to challenge your fitness levels and your footwork, this is fast but achievable. We use repetition of two balletic movements so you can familiarise yourself quickly with what is coming next for maximum high intensity results
