Designed to challenge your fitness levels and your footwork, this is fast but achievable. We use repetition of two balletic movements so you can familiarise yourself quickly with what is coming next for maximum high intensity results
The perfect way to end your Sleek session. It helps you lengthen muscles and stay injury-free.
Get dancing, get moving, feel confident in some new choreography and get your heart rate up and shape up!
It's time to get motivated, strong and defined. This is mat work that will get your core fired up and break a serious sweat. Watch out for the standing abs follow up too.
