Upper body tone fast in the power pack 10 minutes! Great on its own or the perfect add on when you want rapid results in a focused area.
Designed to challenge your fitness levels and your footwork, this is fast but achievable. We use repetition of two balletic movements so you can familiarise yourself quickly with what is coming next for maximum high intensity results
The perfect way to end your Sleek session. It helps you lengthen muscles and stay injury-free.
Get dancing, get moving, feel confident in some new choreography and get your heart rate up and shape up!