Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Sleek Barre Technique ™ - Burn

Fat Burning Sleek Plan • 27m

Up Next in Fat Burning Sleek Plan

  • Sleek Shred - Ballerina Back & Arms

    Upper body tone fast in the power pack 10 minutes! Great on its own or the perfect add on when you want rapid results in a focused area.

  • Cardio Ballet Blast - Sweat!

    Designed to challenge your fitness levels and your footwork, this is fast but achievable. We use repetition of two balletic movements so you can familiarise yourself quickly with what is coming next for maximum high intensity results

  • 5 Minute Sleek Cool Down

    The perfect way to end your Sleek session. It helps you lengthen muscles and stay injury-free.