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The home of beautiful ballet based fitness for everyone. Let pro dancers Victoria & Flik guide you through their stunning workout library. 150+ ballet fitness workouts and programmes for all levels at your fingertips. If you love dance and fitness then you are in the right place.
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Posture Perfecter - Back & Arms
Soak up the sunshine in this posture-transforming workout which immediately improves the look and feel of your posture and upper body muscle tone.