Live stream preview
Cardio Back & Arms Bootcamp
Upper body - Beginners • 28m
Upper Body, Abs & Cardio in one! Maximum dancing, maximum results. My favorite workout of this series. Get turning, jumping, sweating and shaping with me! V x
Tags
Up Next in Upper body - Beginners
-
Posture Perfecter - Back & Arms
Soak up the sunshine in this posture-transforming workout which immediately improves the look and feel of your posture and upper body muscle tone.
-
The Sleek “Every” Body Program - Ball...
Dynamic Core. Max paced mat and centre work to burn fat while you chisel out your abs
-
Throat Chakra - Move and Express
The fifth throat chakra represents self-expression. Start to move and express yourself through your body in this beautifully fluid workout.
11 Comments