A class designed to shape your body in the most refined, classical way whilst balancing and focusing your mind when you need it most.
A short, simple centre practice to raise your heart rate and tone your lower body.
Tighten and Tone. Sculpted, supple legs with a lifted booty. Improve mobility and flexibility and push the pace a little harder.
Fire up and dance! This is the introductory class to our NEW Ballet Technique Program. It is a beautifully choreographed starting point for the following 7 ballet technique class. It not only prepares our body but it reminding our brain why we love to move and dance.
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