Live stream preview
Body & Mind Ballet Class - Balance
Lower Body & Barre - Beginners • 29m
A class designed to shape your body in the most refined, classical way whilst balancing and focusing your mind when you need it most.
Up Next in Lower Body & Barre - Beginners
-
Dancer Blast Bite
A short, simple centre practice to raise your heart rate and tone your lower body.
-
The Sleek “Every” Body program - Perf...
Tighten and Tone. Sculpted, supple legs with a lifted booty. Improve mobility and flexibility and push the pace a little harder.
-
Ballet Technique - Intro Class
Fire up and dance! This is the introductory class to our NEW Ballet Technique Program. It is a beautifully choreographed starting point for the following 7 ballet technique class. It not only prepares our body but it reminding our brain why we love to move and dance.
21 Comments