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5 min Sculpt & Sweat Cardio Blast
Cardio - Beginners • 5m 57s
5 minutes has never counted so much! A super fun balletic blast to peak your metabolism. Run it once then rewind and try again if you have the minerals?
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A supercharged, multifunctional dance cardio workout! Hit all three key areas in under 30mins. Work your abs, legs and get your cardio kick in one, dancer style!
Abs and Booty - Dance Cardio
Hit all three key areas in 30mins. Work your abs, legs and get your cardio kick, dancer style! Lift your mood and your booty with this fun, super-effective ballet body workout