Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

5 min Sculpt & Sweat Cardio Blast

Cardio - Beginners • 5m 57s

Up Next in Cardio - Beginners

  • Classical Cardio - Supermodel Series

    New to Sleek or ballet? Let this balletic beginner workout guide you as you shape and sculpt your dancer body and gently lift your heart rate

  • Dance Cardio - Abs and Booty

    A supercharged, multifunctional dance cardio workout! Hit all three key areas in under 30mins. Work your abs, legs and get your cardio kick in one, dancer style!

  • Abs and Booty - Dance Cardio

    Hit all three key areas in 30mins. Work your abs, legs and get your cardio kick, dancer style! Lift your mood and your booty with this fun, super-effective ballet body workout