Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Baby Sleek ™ - Flow

Baby Sleek ™ Series • 14m

Up Next in Baby Sleek ™ Series

  • Baby Sleek ™ - Relax

    Take five minutes to do this every day. Gentle stretches to keep your muscles and joints pain free finishing with relaxation for you and baby

  • Baby Sleek ™ - Flex, Stretch and Tone

    A low impact high results workout to firm, tone, tighten and fire up even the smallest muscles for better technique and maximum results

  • Baby Sleek ™ - Barre 1

    The first of two ballet barre workouts designed to firm up, shape and strengthen the muscles in the entire lower body. Additional focus on the pelvic floor will keep you feeling strong and supported throughout the latter stages of pregnancy and help towards quicker recovery after baby arrives