Baby Sleek ™ - Barre 1
Baby Sleek ™ Series
•
14m
The first of two ballet barre workouts designed to firm up, shape and strengthen the muscles in the entire lower body. Additional focus on the pelvic floor will keep you feeling strong and supported throughout the latter stages of pregnancy and help towards quicker recovery after baby arrives
Up Next in Baby Sleek ™ Series
-
Baby Sleek ™ - Barre 2
Ready to move on from your first barre workout? Barre Firm is a great lower body focused workout for for firm toned glutes, beautiful leg lines and perfect posture
-
Baby Sleek ™ - Classical Cardio
A beautiful workout which introduces the basics of ballet to you and your growing little one before building in intensity for extra calorie burning benefits towards the end of your session. Designed by us to keep you feeling in tip top shape throughout your pregnancy
-
Baby Sleek ™ - Ballerina Back & Arms
An upbeat mat workout offering extra postural support during your changing shape. Upper body tone and strength when you need it most. Keep free from back ache while shaping and defining your arms and back
