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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Baby Sleek ™ - Flex, Stretch and Tone

Baby Sleek ™ Series • 18m

Up Next in Baby Sleek ™ Series

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    The first of two ballet barre workouts designed to firm up, shape and strengthen the muscles in the entire lower body. Additional focus on the pelvic floor will keep you feeling strong and supported throughout the latter stages of pregnancy and help towards quicker recovery after baby arrives

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    Ready to move on from your first barre workout? Barre Firm is a great lower body focused workout for for firm toned glutes, beautiful leg lines and perfect posture

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