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Baby Sleek ™ - Flex, Stretch and Tone
Baby Sleek - Pre and Postnatal Programme
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18m
A low impact high results workout to firm, tone, tighten and fire up even the smallest muscles for better technique and maximum results
Up Next in Baby Sleek - Pre and Postnatal Programme
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Baby Sleek ™ - Barre 1
The first of two ballet barre workouts designed to firm up, shape and strengthen the muscles in the entire lower body. Additional focus on the pelvic floor will keep you feeling strong and supported throughout the latter stages of pregnancy and help towards quicker recovery after baby arrives
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Baby Sleek ™ - Flow
A full body workout to tone, strengthen and improve circulation by gently and safely lifting the heart rate. Suitable during your pregnancy and beyond
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Baby Sleek ™ - Relax
Take five minutes to do this every day. Gentle stretches to keep your muscles and joints pain free finishing with relaxation for you and baby
