Baby Sleek ™ - Relax
Baby Sleek - Pre and Postnatal Programme
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4m 55s
Take five minutes to do this every day. Gentle stretches to keep your muscles and joints pain free finishing with relaxation for you and baby
Up Next in Baby Sleek - Pre and Postnatal Programme
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Baby Sleek ™ - Back & Arms Blast
The most effective way to strengthen your spine and create ballerina refined muscles in your upper back and arms. This elegant and effective workout will also give you firm, strong arms ready for carrying baby without the bulk. Weights are optional
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Baby Sleek ™ - Ballerina Back & Arms
An upbeat mat workout offering extra postural support during your changing shape. Upper body tone and strength when you need it most. Keep free from back ache while shaping and defining your arms and back
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Baby Sleek ™ - Barre 2
Ready to move on from your first barre workout? Barre Firm is a great lower body focused workout for for firm toned glutes, beautiful leg lines and perfect posture
