Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Start your free trial Learn more

Already subscribed? Sign in

Dancer Refined Abs - with Sophie

Abs - Live Classes on Catch Up • 27m
5 comments

A fantastic and super thorough core workout suitable and effective for all with the wonderful Sophie

Up Next in Abs - Live Classes on Catch Up

  • Ladder Abs
    29:39
    Ladder Abs

    Ladder Abs

    An endless ladder! Step up and up and up with this mat to centre core workout that builds in challenge every time

  • Dancer Abs - Catch Up with Susan
    29:27
    Dancer Abs - Catch Up with Susan

    Dancer Abs - Catch Up with Susan

    Live from her home in California, this full-body class with Principal Sleek trainer Susan White just keeps on giving! Take the Susan core challenge ;)

  • Dancer Refined Abs with Susan
    28:44
    Dancer Refined Abs with Susan

    Dancer Refined Abs with Susan

    Catch up with our Principal trainer Susan in her weekly abs class that will help achieve a strong, toned, dancer core

5 Comments

×