Live stream preview
An endless ladder! Step up and up and up with this mat to centre core workout that builds in challenge every time
Up Next in Abs - Live Classes on Catch Up
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Dancer Abs - Catch Up with Susan
Live from her home in California, this full-body class with Principal Sleek trainer Susan White just keeps on giving! Take the Susan core challenge ;)
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Dancer Refined Abs with Susan
Catch up with our Principal trainer Susan in her weekly abs class that will help achieve a strong, toned, dancer core
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Dancer Refined Abs - Contract!
This class is a fun and effective way to engage your abs. Work front and side contractions for a refined core and to strengthen your balance. Work at a steady pace but still build up a sweat!
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