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Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Up Next in Abs - Live Classes on Catch Up

  • Dancer Abs - Catch Up with Susan

    Live from her home in California, this full-body class with Principal Sleek trainer Susan White just keeps on giving! Take the Susan core challenge ;)

  • Dancer Refined Abs with Susan

    Catch up with our Principal trainer Susan in her weekly abs class that will help achieve a strong, toned, dancer core

  • Dancer Refined Abs - Contract!

    This class is a fun and effective way to engage your abs. Work front and side contractions for a refined core and to strengthen your balance. Work at a steady pace but still build up a sweat!
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