Refresh your ballet positions of the arms and legs before we get going with the program!
New to Sleek or ballet? Let this balletic beginner workout guide you as you shape and sculpt your dancer body and gently lift your heart rate
Sculpt a strong dancer core with this mat based workout that will also lift your heart rate to create lean muscle definition
Workout dancer-style at the 'barre' with a focus on toning and defining the lower body while achieving beautiful technique.
