Workout dancer-style at the 'barre' with a focus on toning and defining the lower body while achieving beautiful technique.
A beautiful workout for creating tone and definition in the back and arms. Create long, lean lines and improve posture.
Classical movements with luxurious stretches to flatten out muscle fibers and keep our joints happy, for a supple, healthy body
For toned, lean, beautifully shaped legs and glutes. Work through this focussed class which builds from low impact shaping to more dynamic steps