Sculpt a strong dancer core with this mat based workout that will also lift your heart rate to create lean muscle definition
Workout dancer-style at the 'barre' with a focus on toning and defining the lower body while achieving beautiful technique.
A beautiful workout for creating tone and definition in the back and arms. Create long, lean lines and improve posture.
Classical movements with luxurious stretches to flatten out muscle fibers and keep our joints happy, for a supple, healthy body
