Refresh your ballet positions of the arms and legs before we get going with the program!

New to Sleek or ballet? Let this balletic beginner workout guide you as you shape and sculpt your dancer body and gently lift your heart rate

Sculpt a strong dancer's core with this mat-based workout to create lean abdominal muscle definition.

Workout dancer-style at the 'barre' with a focus on toning and defining the lower body while achieving beautiful technique.

A beautiful workout for creating tone and definition in the back and arms. Create long, lean lines and improve posture.

Classical movements with luxurious stretches to flatten out muscle fibers and keep our joints happy, for a supple, healthy body

For toned, lean, beautifully shaped legs and glutes. Work through this focussed class which builds from low impact shaping to more dynamic steps