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Body & Mind Ballet Class - Balance

A class designed to shape your body in the most refined, classical way whilst balancing and focusing your mind when you need it most.

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40min Sleek Ballet Bootcamp Encore

Full Body - Intermediate to Challenging • 40m

Our famous total body reshaper! Sleek Ballet Bootcamp Encore is everything you need in 40 powerful minutes!

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fitness, workout, workout from home, home workout, women's fitness, ballet fitness, dance fitness, workouts for weight loss, 40 minutes

Up Next in Full Body - Intermediate to Challenging

  • Body & Mind Ballet Class - Balance
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    Body & Mind Ballet Class - Balance

    Body & Mind Ballet Class - Balance

    A class designed to shape your body in the most refined, classical way whilst balancing and focusing your mind when you need it most.

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    Ballet Technique - Intro Class

    Ballet Technique - Intro Class

    Fire up and dance! This is the introductory class to our NEW Ballet Technique Program. It is a beautifully choreographed starting point for the following 7 ballet technique class. It not only prepares our body but it reminding our brain why we love to move and dance.

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    Sleek Dance Bite - Pirouette

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    Dance Bites are perfect mini-workouts or a great 'add on' to your daily Sleek session. This Sleek Dance Bite will work on your leg tone and cardio and improve your technique in pirouettes!

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