Sleek Backstage Bootcamp ™
Full Body - Intermediate to Challenging • 30m
Join us backstage for this power packed, punchy class designed to give you full body results, fast! A 30 minute dynamic, sweat inducing class, created to help us (and you!) stay in great form while we were performing together. Dance through 5 sections from Centre to Mat for a total ballet body fix: burn calories, create lean muscle tone, improve core strength and simultaneously feel supple and defined. Let's go!
Up Next in Full Body - Intermediate to Challenging
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Full Ballerina Body 2
Our most classical workout, a total ballerina body class. Includes mat work, barre and centre