Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Body & Mind Ballet Class - Balance

Full Body - Intermediate to Challenging • 29m

Up Next in Full Body - Intermediate to Challenging

  • Ballet Technique - Intro Class

    Fire up and dance! This is the introductory class to our NEW Ballet Technique Program. It is a beautifully choreographed starting point for the following 7 ballet technique class. It not only prepares our body but it reminding our brain why we love to move and dance.

  • Sleek Dance Bite - Pirouette

    Dance Bites are perfect mini-workouts or a great 'add on' to your daily Sleek session. This Sleek Dance Bite will work on your leg tone and cardio and improve your technique in pirouettes!

  • Sleek Dance Bite - Adagio

    Practice today's classical adagio centre sequence to strengthen your core stability and balance

21 Comments