Searching for the best Ballet Based Fitness Training Program and Ballet Fitness Workout classes? Let professional dancers and co-founders of Sleek Ballet Fitness, Victoria and Flik guide you through their 250+ body shaping workouts and programs. From Barre to Bootcamp there is something suitable for all levels from complete beginners to more advanced. No dance experience is needed to start getting dancer-like strength, tone and flexibility.
One of our most requested low impact barre workouts that will still leave you trembling! Working exactly as dancers do to create strength by holding and sustaining positions, your muscles will shape and tone without the bulk