This a tough lower body barre workout designed to leave you feeling worked! Grab your chair and put your calves, glutes, thighs and booty through their paces
Use classical allegro to get the ballerina tone you are after in under 20 minutes.
A great build to a real cardio push in this complete lower body shaping, upbeat workout.
Beautiful balletic steps build into a leg quivering, super shaping sequence that you will really feel working!