Live stream preview
Ballerina back & Arms - Movement
Upper Body - Intermediate & Challenging • 23m
Tone sculpt and shape a beautiful upper body with this series of classical standing and mat exercises
Tags
Up Next in Upper Body - Intermediate & Challenging
-
Sleek Ballerina Back and Arms - Pace
Advanced Sleekers, enjoy this fast paced but beautifully designed upper body workout for ultimate shaping and toning
-
Ballerina Back and Arms - Giselle
This workout takes its inspiration from movements in two of the best known classical ballets to define your upper body in the most balletic way.
-
Ballerina Back and Arms - Swan Lake
Fire up on the mat and progress to a Swan Lake inspired classical dance sequence to shape your ballerina upper body
