Tone sculpt and shape a beautiful upper body with this series of classical standing and mat exercises
Advanced Sleekers, enjoy this fast paced but beautifully designed upper body workout for ultimate shaping and toning
This workout takes its inspiration from movements in two of the best known classical ballets to define your upper body in the most balletic way.
Fire up on the mat and progress to a Swan Lake inspired classical dance sequence to shape your ballerina upper body
