Live stream preview
Sleek Ballerina Back and Arms - Pace
Upper Body - Intermediate & Challenging • 28m
Advanced Sleekers, enjoy this fast paced but beautifully designed upper body workout for ultimate shaping and toning
Tags
Up Next in Upper Body - Intermediate & Challenging
-
Ballerina Back and Arms - Giselle
This workout takes its inspiration from movements in two of the best known classical ballets to define your upper body in the most balletic way.
-
Ballerina Back and Arms - Swan Lake
Fire up on the mat and progress to a Swan Lake inspired classical dance sequence to shape your ballerina upper body
-
Ballerina Back & Arms - Arabesque
A stunning workout that will sculpt your arms and strengthen your back and core simultaneously. Work in the centre with a focus on arabesque work and on the mat and for beautifully refined arms
