Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Ballerina Back and Arms - Giselle

Upper Body - Intermediate to Challenging • 22m

Up Next in Upper Body - Intermediate to Challenging

  • Ballerina Back and Arms - Swan Lake

    Fire up on the mat and progress to a Swan Lake inspired classical dance sequence to shape your ballerina upper body

  • Ballerina Back & Arms - Arabesque

    A stunning workout that will sculpt your arms and strengthen your back and core simultaneously. Work in the centre with a focus on arabesque work and on the mat and for beautifully refined arms

  • Sleek Shred 2 - Ballerina Back & Arms

    This mat-based workout will help you achieve a beautiful strong, toned back and lean, sculpted arms and shoulders. Improve your posture and your technique at the same time in under 10 minutes