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10 min Sleek Zen Stretch
Sleek Sculpt & Sweat Program
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10m
A calming, lengthening stretch to improve your flexibility, muscle length and mindset. A great way to start or finish your day.
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Full Body Sculpt & Sweat
Hit all key areas in one with a dance-filled, full-body workout including lower and upper body focused sections as well as cardio.
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Sassy - Sculpt & Sweat
Challenge your body with some opposing moves. Use internal and external rotation while you ripple and high kick through this Sassy combo.
