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Bullet Point Abs
Sleek Sculpt & Sweat Program • 8m 41s
Not a minute wasted. Get straight to the point with this compact super-effective ab sequence that really works!
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Full Body Sculpt & Sweat
Hit all key areas in one with a dance-filled, full-body workout including lower and upper body focused sections as well as cardio.
Sassy - Sculpt & Sweat
Challenge your body with some opposing moves. Use internal and external rotation while you ripple and high kick through this Sassy combo.
Full Body Feel Good Stretch
A longer all level total body, feel-good stretch. This workout is suitable for every day. It will improve your posture and flexibility, prevent injuries, lower stress levels and give you a great sense of balance and well being.