Our go-to holiday mini workouts. Short fun and effective so you feel Sleek and supple in the sun. Flexible 10 to 30 minutes a day workout time that has your whole body covered so you can maximize your holiday time. Download via the app to watch offline if you are without wifi.

It is great to take a break occasionally from any rigorous routine. However Sleek is about working smarter not harder and if like us you actually feel better and more relaxed on holiday keeping your fitness ticking over then these are our top picks for awesome feel-good, look-good body results in minimum time.

Day 1
Everyday Barre and/or Vacation Express - 10 Min Glutes, Core & Stretch OR Vacation Express - 10min Legs & Waistline for a longer 20-minute workout
Total Workout Time
10/20 mins

Day 2
Sleek Ballet Bootcamp - Express Dance Cardio (option to add Sleek Sculpt Abs and Glutes)
Total Workout Time
15/29 mins

Day 3
Everyday Barre or if you want a longer session try Sleek in the Tropics - Core, with Lizzie
Total Workout Time
10/20/30 mins

Day 4
Sleek Sculpt Abs and Glutes or if you want a longer more chilled session try Posture Perfecter -with Sophie
Total Workout Time
14/30 mins

Day 5
Sleek Ballet Bootcamp - Express Dance Cardio
Total Workout Time
15 mins

Day 6
Sleek in the Tropics - Core, with Lizzie
Total Workout Time
30 mins

Day 7
Rest or Posture Perfecter - with Sophie
Total Workout Time
0/30 mins