Live stream preview
Arms and Back Slow Sculpt
Upper Body - Live Classes on Catch Up
•
28m
Sculpt, squeeze and sweat (a little) in this steady build, upper body class - wrist weights optional.
Up Next in Upper Body - Live Classes on Catch Up
-
Back & Arms Sculpt - Live Class
A beautiful flowing class to tone your upper body and reset your posture
-
Upper body Total Tone
Train every part of your upper body, arms, shoulders and back in this 30 minute all levels class. Want extra resistance? Add a light set of wrist weights.
-
Sculpt and Flow - Upper Body
Love this one! Super sculpting mat and standing workout for your upper body (legs and core too) Optional pilates ball section for extra resistance!