Full Body Feel Good Stretch
Stretch Workouts • 19m
A longer all level total body, feel-good stretch. This workout is suitable for every day. It will improve your posture and flexibility, prevent injuries, lower stress levels and give you a great sense of balance and well being.
Up Next in Stretch Workouts
Pure Stretch - Chill
This body and mind releasing class will stretch you out in order to keep muscles and joints supple, helping you to improve and realign posture so you can exercise more efficiently with better form and keep your body injury free.
Pure Stretch - Splits
Luxuriating stretching for long, sleek, supple muscles, flexible joints and good body realignment. PLUS start challenging yourself with practicing splits for even better results across your Sleek workout regime
Flex, Stretch and Tone
A unique class to Sleek. Fire up, tone and lengthen your muscle fibres to improve technique, strength and flexibility