Full Body Feel Good Stretch
Stretch Workouts • 19m
A longer all level total body, feel-good stretch. This workout is suitable for every day. It will improve your posture and flexibility, prevent injuries, lower stress levels and give you a great sense of balance and well being.
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Pure Stretch - Chill
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Pure Stretch - Splits
Luxuriating stretching for long, sleek, supple muscles, flexible joints and good body realignment. PLUS start challenging yourself with practicing splits for even better results across your Sleek workout regime
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Flex, Stretch and Tone
A unique class to Sleek. Fire up, tone and lengthen your muscle fibres to improve technique, strength and flexibility
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