GET 30% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: SS30 at checkout

Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Start your free trial Learn more

Already subscribed? Sign in

Sleek Stretch - live with Sophie

Stretch Workouts • 29m
11 comments

A brilliant full-body stretch class with Sleek Principal trainer Sophie recorded live from her London studio. Sophie is the queen of super-effective stretch work! This is one to practice and improve on. Your body will thank you.

Up Next in Stretch Workouts

  • 5 Minute Sleek Cool Down
    05:15
    5 Minute Sleek Cool Down

    5 Minute Sleek Cool Down

    The perfect way to end your Sleek session. It helps you lengthen muscles and stay injury-free.

  • 10 min Sleek Zen Stretch
    10:45
    10 min Sleek Zen Stretch

    10 min Sleek Zen Stretch

    A calming, lengthening stretch to improve your flexibility, muscle length and mindset. A great way to start or finish your day.

  • Full Body Feel Good Stretch
    19:30
    Full Body Feel Good Stretch

    Full Body Feel Good Stretch

    A longer all level total body, feel-good stretch. This workout is suitable for every day. It will improve your posture and flexibility, prevent injuries, lower stress levels and give you a great sense of balance and well being.

11 Comments

×