A full-body ballerina stretch class. Designed for your total well-being, body and mind. Suitable for all levels but finishing with a 5-minute super-stretch challenge to work towards ;)
A brilliant full-body stretch class with Sleek Principal trainer Sophie recorded live from her London studio. Sophie is the queen of super-effective stretch work! This is one to practice and improve on. Your body will thank you.
The perfect way to end your Sleek session. It helps you lengthen muscles and stay injury-free.
A calming, lengthening stretch to improve your flexibility, muscle length and mindset. A great way to start or finish your day.
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