Live stream preview
Body & Mind Ballerina Stretch - Calm
Stretch Workouts • 30m
A full-body ballerina stretch class. Designed for your total well-being, body and mind. Suitable for all levels but finishing with a 5-minute super-stretch challenge to work towards ;)
Up Next in Stretch Workouts
Sleek Stretch - live with Sophie
A brilliant full-body stretch class with Sleek Principal trainer Sophie recorded live from her London studio. Sophie is the queen of super-effective stretch work! This is one to practice and improve on. Your body will thank you.
5 Minute Sleek Cool Down
The perfect way to end your Sleek session. It helps you lengthen muscles and stay injury-free.
10 min Sleek Zen Stretch
A calming, lengthening stretch to improve your flexibility, muscle length and mindset. A great way to start or finish your day.