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NEW Strength & Vitality - Legs and Arms Barre

The perfect workout to kick off this program. Grab a chair, 2lb wrist weights or light hand weights are optional. Get ready to sculpt and strengthe...

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Strength & Vitality - Small Props - Trailer

Strength & Vitality - Small Props Program • 1m 15s
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A NEW series of progressive workouts for October! Train smart 3x a week with a new release every Monday, Wednesday and Friday.

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  • NEW Strength & Vitality - Legs and Ar...
    33:00
    NEW Strength & Vitality - Legs and Ar...

    NEW Strength & Vitality - Legs and Ar...

    The perfect workout to kick off this program. Grab a chair, 2lb wrist weights or light hand weights are optional. Get ready to sculpt and strengthen your legs and arms simultaneously. Next workout released on Friday!

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