Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Strength & Vitality - Legs and Arms Barre

Strength & Vitality - Small Props Program • 33m

Up Next in Strength & Vitality - Small Props Program

  • Sleek Pilates Abs Sculpt

    All you need is you and your mat today to shape your core with precision and strength. Achieve strong, flat abs with maximum control and balance.

  • Fun, Functional Strength For All

    Increase your strength and lean muscle mass while protecting your joints. Grab a set of weights. Anything from 2 to 5kg works well.

  • Revitalising Lymph Flush

    A mini movement snack designed to stimulate your lymphatic system. Helps rid your body of built-up toxins and inflammation.

9 Comments