Live stream preview

Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Posture Perfecter - Back & Arms

Sleek Summer Sessions • 29m

Up Next in Sleek Summer Sessions

  • Cardio Blast - Pas de basque

    Classical movements including pas de basque, set to a punchy beat to raise your heart rate and refine your technique.

  • Sun, Sweat and Protect

    2 mini workouts in 1! Abs, Glutes & Lower Back Protector, start on the mat and build to centre practice. Be prepared to sweat and strengthen for multifunctional benefits.

  • Sleek Upper Body - Summer Breeze

    If you love the feel of working out in the sun, then this Ballerina Back & Arms class is for you! Work on the mat and in the centre to create tone, lengthened mucsles in the arms and a strong back for beautiful posture.

5 Comments