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Summer Cardio Blast
Sleek Summer Sessions • 8m 0s
A short but challenging, dance-filled cardio blast to raise your heart rate burn fat and get Summer ready! A great add on to any of your other Sleek workouts
Up Next in Sleek Summer Sessions
Ballet Booty Burn Sesh
Join us in a new vibrant location for a fun sweaty session that will set the muscles in your thighs and booty alight!
Posture Perfecter - Back & Arms
Soak up the sunshine in this posture-transforming workout which immediately improves the look and feel of your posture and upper body muscle tone.
Cardio Blast - Pas de basque
Classical movements including pas de basque, set to a punchy beat to raise your heart rate and refine your technique.